Weigh In record (no journal entry) for 08 September 2021
|
277.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2021:
|
427 kcal
|
Fat: 24.71g | Prot: 16.95g | Carb: 35.10g.
Breakfast: Watermelon , Country Kitchen Sliced White Bread, Olive Oil , Red Gold Diced Tomatoes, Onions , Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RE1PercentRuleDotCom's weight history
|