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👍
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173.1 lb
Lost so far: 58.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2021:
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611 kcal
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Fat: 8.00g | Prot: 53.50g | Carb: 77.30g.
Breakfast: Moccona Classic Medium Roast, Winners Energy Gel. Dinner: Oak Plus Power Nutrigrain. Snacks/Other: McDonald's Mocha with Skim Milk (Small), Chobani Fit Passion Fruit. more...
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steady weight
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