Weigh In record (no journal entry) for 18 March 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2014:
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1120 kcal
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Fat: 57.39g | Prot: 68.49g | Carb: 76.00g.
Breakfast: Franz Hot Dog Buns 8, Johnsonville Original Bratwurst. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Safeway Cafe Bowl Chef Salad. Dinner: Bull's Eye Original BBQ Sauce, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Chicken Thigh (Skin Not Eaten). Snacks/Other: SnackWells Devils Food Cookie Cakes. more...
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losing 7.0 lb a week
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