Weigh In record (no journal entry) for 17 March 2014
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201.1 lb
Lost so far: 20.9 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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593 kcal
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Fat: 37.71g | Prot: 52.49g | Carb: 8.52g.
Breakfast: Atkins Advantage Mocha Latte Shake, Egg. Lunch: Zucchini, Radish, Fresh Express Hearts of Romaine, Tomatoes, Chicken Breast (Skin Not Eaten), Naturally Fresh Classic Ranch Dressing. more...
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losing 5.1 lb a week
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mamabird's weight history
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