Weigh In record (no journal entry) for 05 September 2021
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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210 kcal
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Fat: 3.53g | Prot: 15.68g | Carb: 29.43g.
Dinner: Stew. Snacks/Other: Snack Fresh Apples with Peanut Butter Dip, Specially Selected 100% Cranberry Juice. more...
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losing 14.0 lb a week
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allioo's weight history
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