Weigh In record (no journal entry) for 04 September 2021
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179.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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327 kcal
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Fat: 18.42g | Prot: 10.57g | Carb: 31.70g.
Breakfast: Boiled Egg, Calavo Avocado, Trader Joe's Organic White Bread, Coffee with Milk and Sugar. more...
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losing 0.4 lb a week
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sunnyingrid's weight history
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