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weigh in tomorrow . 🤪. Will need to find out how 🤔 🙄 I am doing?!!. one more week at work then I am off for 2 weeks hooooooray, need the rest. Have wonderful weekend everyone 😀. much love Merry Mel.
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121.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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669 kcal
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Fat: 15.59g | Prot: 42.36g | Carb: 82.01g.
Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Raspberry Crush. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Costa Coffee Latte with Skimmed Milk (Primo). more...
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steady weight
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