SkitzerTheCat's Journal, 03 September 2021

Just been one of those weeks...

215.0 lb Lost so far: 61.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 85.30g | Prot: 47.34g | Carb: 112.86g.   Breakfast: Sugared or Glazed Doughnuts , Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Michael Angelo's Eggplant Parmesan. more...

2401 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...