Weigh In record (no journal entry) for 04 September 2021
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117.3 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2021:
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764 kcal
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Fat: 17.15g | Prot: 25.00g | Carb: 134.14g.
Breakfast: Coffee. Lunch: Castella Pitted Greek Meze, Millville Chewy Granola Bars - Chocolate Chip , Great Value Light Nonfat Yogurt, Bananas , Blueberries , Oatmeal. Dinner: Boiled Egg, Sweet Potato . more...
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losing 0.8 lb a week
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