Weigh In record (no journal entry) for 01 September 2021
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133.6 lb
Lost so far: 10.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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1120 kcal
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Fat: 41.82g | Prot: 38.07g | Carb: 132.70g.
Breakfast: Kraft Cheddar Cheese, Onions, Egg. Dinner: General Mills Fibre 1, Post Original Shreddies, Sunkist Cara Cara, 1% Fat Milk. Snacks/Other: Dad's Classic Oatmeal Cookies, Hazelnut Wafer Rolls (Cucina & Amore), White Table Wine, Meatless Nachos with Cheese. more...
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steady weight
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