Weigh In record (no journal entry) for 01 September 2021
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182.4 lb
Lost so far: 32.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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1754 kcal
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Fat: 113.30g | Prot: 68.70g | Carb: 116.21g.
Breakfast: Better Body Foods Organic Chia Seeds, Coffee. Lunch: Better Body Foods Organic Chia Seeds, Coffee, Pickled Egg, Pickled Beets. Dinner: Butterfield White Chicken in Water, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Conn's Wavy Potato Chips, Kroger Roasted Seaweed Snack, Pickled Egg. more...
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gaining 1.6 lb a week
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01134BOB's weight history
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