Weigh In record (no journal entry) for 01 September 2021
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136.2 lb
Lost so far: 8.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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1330 kcal
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Fat: 73.07g | Prot: 61.14g | Carb: 107.58g.
Breakfast: Taco Bueno Chicken Taco Salad without Sour Cream, Nuts 'N More Birthday Cake, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Lettuce Salad with Tomato, Salad Dressing, Hunt's Bold BBQ Sauce, Kroger Breaded Chicken Breast Strips. more...
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steady weight
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