Weigh In record (no journal entry) for 30 August 2021
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128.1 lb
Lost so far: 1.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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580 kcal
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Fat: 22.60g | Prot: 20.25g | Carb: 75.43g.
Breakfast: Perkedel Jagung, Uleg Sambal Pedas, KFC Paha Bawah Crispy, Sayur Asem, Nasi Putih. more...
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gaining 1.7 lb a week
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gsabilaputri's weight history
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