Weigh In record (no journal entry) for 30 August 2021
|
115.7 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2021:
|
1483 kcal
|
Fat: 77.61g | Prot: 30.06g | Carb: 176.11g.
Breakfast: Nutrijell My Vla, Roma Malkist Crackers (2). Lunch: Donat Dilapisi Coklat. Dinner: Goldenfil Choco Crunchy, Ovaltine Ovaltine Nutri 10, Fiesta Chicken Nugget, Fiesta Cheesy Lover, Diamond Vanilla Ice Cream, Buah Anggur. Snacks/Other: Kue Panada, Maicih Macaroni, Choki Choki Chococashew, Kacang Sangrai Kering (dengan Garam). more...
|
losing 0.6 lb a week
|
 Comments
Mamaron, I hope your week is going well for you.
31 Aug 21 by member: yfritz
|
31 Aug 21 by member: mamaron85
|
Mamaron, how was your week?
03 Sep 21 by member: yfritz
|
My week wasn't a good one, there were some annoying exams that made me a little stressed.. 😔😔
But that's the challenge of life. So I will try to do my best and enjoy it.. 😊😊
How about your week yfritz?
04 Sep 21 by member: mamaron85
|
Mamaron, you worked hard this week. Have some fun today, ok? It seems you have exams every week😫
04 Sep 21 by member: yfritz
|
By the way I wanted to tell you, ontbijtkoek is awesome! I baked it again. It sustains my energy effectively during my swim. Thank you💕
04 Sep 21 by member: yfritz
|
Yfritz, this is a monthly exam, yesterday just a daily exam..🤣🤣🤣
I feel I didn't do my best during my exams, because I underestimated some of the lessons that I thought were easy but as easy as any lessons if they weren't re-learned would be difficult and sometimes I forgot those lessons..😁😁
04 Sep 21 by member: mamaron85
|
Woah,, You look like my mom who loves spice cakes.. 🤭🤭 I feel happy when you bake it again means you like it 😁, does your son like it too?
04 Sep 21 by member: mamaron85
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamaron85's weight history
|