Weigh In record (no journal entry) for 29 August 2021
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121.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2021:
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753 kcal
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Fat: 31.48g | Prot: 37.60g | Carb: 76.27g.
Breakfast: Total Greek Yoghurt, Chunky Peanut Butter (with Salt), Rude Health Morning Glory Porridge. Lunch: Boots Shapers Jerk Chicken & Salsa Wrap. Dinner: Tesco Medium Avocado, Morrisons Vine Ripened Cherry Tomatoes , Morrisons Wafer Thin Smoked Ham. more...
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steady weight
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merry mel's weight history
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