cmlynn's Journal, 13 March 2014

197.5 lb Lost so far: 6.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

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860 kcal

Fat: 22.59g | Prot: 28.57g | Carb: 130.19g.   Breakfast: Yoplait Light Fat Free Yogurt - Key Lime Pie, Coffee. Lunch: Don Miguel Beef & Cheese Rolled Tacos. Dinner: Chipotle Mexican Grill Pinto Beans, Uncle Ben's Ready Rice - Original. Snacks/Other: Emergen-c Fizzing Drink Mix - Raspberry (Single Packet). more...

2700 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...