SkitzerTheCat's Journal, 28 August 2021

215.0 lb Lost so far: 61.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 72.39g | Prot: 45.29g | Carb: 212.95g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Chevy's Fresh Mex Chile Relleno. Dinner: Royal Asia Vegetable Spring Rolls, Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: Bananas , Savoritz Original Clubhouse Crackers. more...

3118 kcal

Activities & Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...