UK cats's Journal, 12 March 2014

157.5 lb Lost so far: 21.0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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908 kcal

Fat: 13.97g | Prot: 75.59g | Carb: 129.05g.   Breakfast: Unjury Protein Powder, Milk (Nonfat). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas. Dinner: Beef Vegetable Stew Type Soup with Potato. Snacks/Other: Chromax Fiber Advance Gummies, Wal-Mart Gala Apple, Milk (Nonfat). more...

2319 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 25 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...