Larry860's Journal, 07 March 2011

185.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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2245 kcal

Fat: 95.83g | Prot: 110.06g | Carb: 232.95g.   Breakfast: yoplait orange creme, Milk (2% Lowfat with Added Vitamin A), Nitro-tech. Dinner: salad garden, thin crust pizza. Snacks/Other: kraft american cheese singles. more...

3270 kcal

Activities & Exercise: Spin Lift Abs - 1 hour and 17 minutes, Personal Training Session - 45 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...