Weigh In record (no journal entry) for 26 August 2021
|
185.2 lb
Lost so far: 15.4 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
865 kcal
|
Fat: 34.00g | Prot: 27.00g | Carb: 107.00g.
Breakfast: Naraya Kuaci. Lunch: Kanzler Sosis, ABC Saus Sambal , La Fonte Spaghetti with Bolognese Sauce. Snacks/Other: Naraya Kuaci. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bettermestories's weight history
|