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-Weight In Day...(134.4lbs) Steady Freddy 😁
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134.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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734 kcal
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Fat: 28.85g | Prot: 39.06g | Carb: 85.68g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Wild Mike's Ultimate Pizza. Dinner: Wild Mike's Ultimate Pizza. Snacks/Other: Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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steady weight
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