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🙌🏻
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166.0 lb
Lost so far: 38.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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354 kcal
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Fat: 9.77g | Prot: 27.76g | Carb: 36.53g.
Breakfast: Mission Avocado, Great Value Light Greek Blueberry Yogurt, Butterball Lower Sodium Turkey Bacon, Red Onions, Roma Tomatoes, Egg White , BFree Quinoa & Chia Seed Wrap, Coffee with Milk and Sugar. more...
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losing 0.6 lb a week
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