SkitzerTheCat's Journal, 25 August 2021

Hooray for another drop!

216.0 lb Lost so far: 60.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 47.30g | Prot: 49.50g | Carb: 106.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, IHOP French Vanilla Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Arby's Beef 'n Cheddar (Medium). Snacks/Other: Dole Bananas. more...

2412 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...