Weigh In record (no journal entry) for 23 August 2021
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131.8 lb
Lost so far: 11.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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700 kcal
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Fat: 33.00g | Prot: 19.00g | Carb: 82.00g.
Breakfast: McDonald's Hash Brown, McDonald's BLT Bagel with Multigrain. more...
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losing 5.6 lb a week
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celticbutterfly's weight history
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