Weigh In record (no journal entry) for 21 August 2021
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190.0 lb
Lost so far: 67.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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2187 kcal
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Activities & Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 25 minutes. more...
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losing 12.3 lb a week
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Enonmies's weight history
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