|
Get Tit Port Orange starts today..worked out ..walked 1.5 miles treadmill
Goal is 115 for this program
|
121.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 March 2014:
|
1103 kcal
|
Fat: 5.22g | Prot: 24.07g | Carb: 231.51g.
Breakfast: Sweet Potato (Without Salt, Baked In Skin, Cooked), Great Value Southwest Spicy Mustard. Dinner: Great Value Southwest Spicy Mustard, Sweet Potato, Orville Redenbacher's White Popcorn. Snacks/Other: Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, vegan ice cream. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|