JoanEliz's Journal, 06 March 2014

I finally hit 105. Might lose a bit today. We are out of most food. Bet that would help those of you who are trying to lose weight?

105.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 March 2014:

130 kcal

Fat: 0.50g | Prot: 5.00g | Carb: 27.00g. Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...

gaining 3.5 lb a week

Comments

YES! This is so encouraging! We can all do this! =)

06 Mar 14 by member: ZivaDavid11


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JoanEliz's weight history