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Made my second goal!! Lost 151.4 lbs in 307 days.
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242.6 lb
Lost so far: 151.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2021:
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1080 kcal
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Fat: 36.35g | Prot: 70.31g | Carb: 126.07g.
Breakfast: Peach, Poblano Pepper, Olive Oil , Butter , Onions , Mushrooms , Egg Beaters Egg Substitute . Lunch: Peach, Barnana Himalayan Pink Sea Salt Plantain Chips, Kroger Mayocoba Beans. Dinner: Zucchini , Broccoli , Pork Loin (Tenderloin) , Olive Oil , Mushrooms , Celery , Bell Peppers, Onions , Snow or Sugar Snap Peas , Peach, Ginger , Kikkoman Oyster Sauce, Sesame Oil , Carrots, Trader Joe's Shredded Green Cabbage, White Rice. more...
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losing 2.6 lb a week
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