Weigh In record (no journal entry) for 15 August 2021
|
179.9 lb
Lost so far: 2.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2021:
|
120 kcal
|
Fat: 1.14g | Prot: 3.31g | Carb: 25.14g.
Breakfast: Trader Joe's Organic White Bread, Coffee with Milk and Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyingrid's weight history
|