Weigh In record (no journal entry) for 14 August 2021
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183.0 lb
Lost so far: 32.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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3422 kcal
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Fat: 90.05g | Prot: 15.28g | Carb: 476.09g.
Breakfast: Wegmans Lemon Poppyseed Muffin, Bang Energy Drink, Coffee. Dinner: Unidentified Eating. more...
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gaining 6.3 lb a week
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01134BOB's weight history
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