Weigh In record (no journal entry) for 11 August 2021
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114.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2021:
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713 kcal
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Fat: 32.51g | Prot: 63.00g | Carb: 42.62g.
Breakfast: Mozzarella Fresca Fresh Mozzarella, Mushrooms, Fried Egg. Lunch: Cucumber (with Peel), Great Value Diced Chicken Breast. Dinner: Water, Egg, Zucchini, Lucini Tuscan Marinara, Frieda's Edamame (Shelled), Chicken Wing, Brown Rice, White Rice. Snacks/Other: Water, Plum. more...
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losing 0.0 lb a week
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