Weigh In record (no journal entry) for 10 August 2021
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244.9 lb
Lost so far: 0 lb.
Still to go: 66.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2021:
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1042 kcal
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Fat: 38.31g | Prot: 30.05g | Carb: 146.42g.
Breakfast: 2% Fat Milk, General Mills Lucky Charms Cereal. Lunch: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. Dinner: Old El Paso Mild Enchilada Sauce, El Monterey Chicken & Cheese Taquitos. Snacks/Other: Wilton Rainbow Sprinkles, Great Value Chocolate & Vanilla Ice Cream Cups. more...
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losing 1.7 lb a week
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