Weigh In record (no journal entry) for 09 August 2021
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228.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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92 kcal
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Fat: 0.13g | Prot: 0.20g | Carb: 25.09g.
Lunch: Simply Nature Unsweetened Apple Sauce, Apples. more...
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gaining 11.2 lb a week
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BigRed89's weight history
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