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DISAPPOINTED 😞
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121.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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982 kcal
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Fat: 15.68g | Prot: 30.69g | Carb: 181.53g.
Breakfast: Morrisons Greek Style Yogurt, Chocolate Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. Lunch: Chocolate Milk, Total Greek Yoghurt, Morrisons Seedless Green Grapes, Bananas. Dinner: Sweet Red Peppers , Daddies Brown Sauce, Tomato Puree, Honey , Basmati Rice (Cooked), Sweet Red Peppers , Morrisons Cherry Tomatoes. more...
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gaining 2.4 lb a week
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