Weigh In record (no journal entry) for 02 March 2011
|
136.4 lb
Lost so far: 24.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2011:
|
1124 kcal
|
Fat: 67.75g | Prot: 64.07g | Carb: 61.45g.
Breakfast: hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Lunch: red delicious apple. Dinner: strawberries, cottage cheese shamrock, onion, avocado, GROUND BEEF. more...
|
|
1794 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|