Weigh In record (no journal entry) for 28 February 2014
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165.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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237 kcal
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Fat: 5.48g | Prot: 19.63g | Carb: 30.61g.
Breakfast: Apples . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jennie-O Extra Lean Turkey Pastrami. more...
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steady weight
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