Weigh In record (no journal entry) for 04 August 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2021:
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917 kcal
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Fat: 26.15g | Prot: 37.18g | Carb: 140.93g.
Breakfast: Pisang, Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tempe Goreng, Chicken Nugget, Ashitaki Mi Goreng Original, Kanzler Sosis, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pepaya. more...
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1983 kcal
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Activities & Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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annisayuliaa's weight history
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