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still coughing
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142.9 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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1948 kcal
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Fat: 138.41g | Prot: 97.19g | Carb: 98.63g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Kirkland Signature Pecans, Hormel Black Label Fully Cooked Original Bacon. Lunch: Lily's Chocolate Chips, Orville Redenbacher's Movie Theater Butter Popcorn, Equate High Performance Protein Shake - Chocolate. Dinner: Butter (Salted) , Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Scrambled Egg (Whole, Cooked), Southern Home Shredded Mild Cheddar Natural Cheese. Snacks/Other: Halo Top Pops Chocolate Chip Cookie Dough, Fisher Pecan Halves, Dannon Oikos Triple Zero - Strawberry. more...
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gaining 4.9 lb a week
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pam deal's weight history
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