Weigh In record (no journal entry) for 03 August 2021
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179.1 lb
Lost so far: 2.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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140 kcal
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Fat: 1.14g | Prot: 3.31g | Carb: 28.14g.
Breakfast: Trader Joe's Organic Soft White Bread, Coffee with Milk and Sugar. more...
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losing 4.2 lb a week
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sunnyingrid's weight history
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