Weigh In record (no journal entry) for 27 February 2014
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283.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1182 kcal
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Fat: 86.73g | Prot: 85.29g | Carb: 15.08g.
Breakfast: Mushrooms, Land O'Lakes Light Butter with Canola Oil, Cattlemen's Ranch Bacon Wrapped Beef Filet, A.1. Steak Sauces And Marinades A1 Steak Sauce. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Tone's Beef Bouillon Cubes, Olive Garden Light Italian Dressing, Market Pantry Colby Jack Shredded Cheese, Dole Classic Iceberg Salad, Land O'Lakes Light Butter with Canola Oil, Mushrooms, Cattlemen's Ranch Bacon Wrapped Beef Filet. Dinner: Italian Sausage, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Meijer Sliced Pepperoni, Kroger Pork Rinds, boursin garlic & herb cheese, Celery. Snacks/Other: Meijer Sliced Pepperoni, Kroger Pork Rinds, Eckrich Thick Sliced Bologna, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Bob Evans Pork Sausage Links, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 2.3 lb a week
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