Weigh In record (no journal entry) for 02 August 2021
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240.4 lb
Lost so far: 18.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1245 kcal
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Fat: 55.31g | Prot: 45.00g | Carb: 155.98g.
Breakfast: Maranatha Organic Creamy Peanut Butter, King's Hawaiian Hamburger Buns. Lunch: Sweet Cherries (Queen Anne, Bing), Taco Bell Cheesy Roll-Up. Dinner: Queso Chihuahua Cheese , Morningstar Farms Chorizo Crumbles, Poblano Pepper. Snacks/Other: Miyoko's Creamery Vegan Mozzarella, Costco Butter Croissant , Boca Original Chik'n Veggie Patties, Dr. Pepper Dr. Pepper (24 oz). more...
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losing 1.6 lb a week
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