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Cant seem to get up off this funk😓. Afraid to even weigh myself❤️🩹
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163.8 lb
Lost so far: 40.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1186 kcal
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Fat: 40.23g | Prot: 84.61g | Carb: 113.54g.
Breakfast: Cooked Dry White Beans, Egg, Cacique Ranchero Queso Fresco, Mission White Corn Tortilla (47g), Coffee with Milk and Sugar. Lunch: Saltine Crackers, Great Value Romaine Lettuce, Dill Cucumber Pickles , McCormick Mayonnaise, Onions , Roma Tomatoes, Mission Estilo Casero Tostadas, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Coffee with Milk and Sugar, Chicken Salad. Snacks/Other: Herbalife Enhanced Protein Powder. more...
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2177 kcal
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Activities & Exercise:
Misty’s 8pm - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Gotta know where you're at to know where to go. :) I'm sorry you're feeling stuck. You've got this!
02 Aug 21 by member: Kellagh
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02 Aug 21 by member: gabbsplus5
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Smile, even if it hurts, I think it helps. I hope I’m not too corny. 🌽
02 Aug 21 by member: Sarah1950
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I’m there with you. I’m trying to choose to do opposite action , if I do not want to exercise I do it, today’s my nephews birthday I’m going to choose not to have any fake. I am no where close to my ideal weight so I have to choose to do better even though it’s hard.
Good luck
02 Aug 21 by member: amilli25
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Thank you for the encouragement. Idk why sometimes I feel so pumped and then theres days where I just keep feeling bleh😋 lol im hanging in there🙌🏻
03 Aug 21 by member: gabbsplus5
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