Weigh In record (no journal entry) for 02 August 2021
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198.0 lb
Lost so far: 39.6 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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952 kcal
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Fat: 46.46g | Prot: 39.02g | Carb: 104.83g.
Breakfast: Whole Foods Market Stevia, Coffee, Cream (Half & Half) , Bananas . Lunch: BC Hothouse Orange Bell Pepper, Strawberries, Cabot Sharp Extra Light Cheddar. Dinner: Butter , Kraft Macaroni & Cheese as Packaged, Daily Harvest Cauliflower Rice & Kimchi Harvest Bowl. more...
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gaining 0.0 lb a week
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