Weigh In record (no journal entry) for 01 March 2011
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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539 kcal
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Fat: 28.22g | Prot: 22.37g | Carb: 60.88g.
Breakfast: green tea, splenda, international delight creamer, milk. Lunch: all natural peanut butter, green tea, apple. more...
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losing 14.0 lb a week
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