Weigh In record (no journal entry) for 31 July 2021
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189.2 lb
Lost so far: 15.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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532 kcal
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Fat: 43.35g | Prot: 21.67g | Carb: 45.77g.
Breakfast: Sriracha Sauce, Natural Ovens Bakery Keto Friendly Bread, Tomatoes, Fried Egg , Del Monte Avocado. more...
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losing 12.6 lb a week
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HayleyErynn's weight history
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