Weigh In record (no journal entry) for 29 July 2021
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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1484 kcal
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Fat: 107.08g | Prot: 90.54g | Carb: 66.80g.
Lunch: Fried Egg , Franz Keto White Bread, Calavo Avocado, WinCo Foods Loaded House Salad, Fried Egg , Franz Keto White Bread, Calavo Avocado, WinCo Foods Loaded House Salad. more...
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losing 1.5 lb a week
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HayleyErynn's weight history
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