Weigh In record (no journal entry) for 28 February 2011
|
162.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 February 2011:
|
1281 kcal
|
Fat: 70.73g | Prot: 87.24g | Carb: 89.47g.
Breakfast: international delight creamer, milk, splenda, green tea. Lunch: green tea, apple, all natural peanut butter. Dinner: mozzarella cheese, broccoli, butter, water, onions, steak. Snacks/Other: almonds. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bikerT's weight history
|