Weigh In record (no journal entry) for 26 July 2021
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237.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 July 2021:
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1337 kcal
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Fat: 31.59g | Prot: 38.21g | Carb: 236.30g.
Breakfast: Iced Coffee. Lunch: Great Value Vegetable Medley, Mission Organic Whole Wheat Tortilla, Rosarita Vegetarian Refried Beans. Dinner: Spaghetti Sauce with Vegetables (Homemade-Style), Rigatoni, Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Yellow Summer Squash, Zucchini, Wegmans Roasted Red Tomatoes, Trader Joe's Organic Brown Rice & Quinoa Fusilli Pasta. Snacks/Other: Kellogg's Pop-Tarts Frosted - Cherry, Pickles, Carrots, Cucumber, Fountain of Health Organic Humm! Hummus. more...
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2826 kcal
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Activities & Exercise:
Desk Work - 2 hours, Cooking - 15 minutes, Yoga - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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