FallenAngel_86's Journal, 26 July 2021

Finally in the 160s 😁

169.5 lb Lost so far: 71.0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 41.17g | Prot: 29.86g | Carb: 189.51g.   Lunch: Morrisons Frozen Raspberries, Tap Water, Cauliflower Cheese, Marks & Spencer Rosemary Potatoes, Lemon Juice , Tap Water. Dinner: Chilli Powder , Tesco Mild Curry Powder, Morrisons 40% Reduced Fat Salad Cheese, Morrisons Bolognese Sauce, Sainsbury's Baking Potatoes, Richmond Meat Free Sausages, Sainsbury's Red Onions, Tesco Courgette, Morrisons Button Mushrooms. Snacks/Other: Propercorn Sea Salt Lentil Chips, Smiths Funyuns (Onion Rings), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2346 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Wii Fit (Electronic Games) - 26 minutes, Shopping - 25 minutes, Housework - 2 hours and 15 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...