UK cats's Journal, 23 February 2014

161.0 lb Lost so far: 17.5 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 48.48g | Prot: 82.50g | Carb: 116.08g.   Breakfast: Sara Lee Iron Kids Bread, Quaker Quick 1-Minute Oats. Lunch: Borden Shredded Cheddar Cheese, Grilled Chicken (Skin Not Eaten), Mama Lupe's Low Carb Tortillas. Dinner: Grilled Chicken, Texas Roadhouse Green Beans, Texas Roadhouse Dinner Rolls, Texas Roadhouse Side Salad. Snacks/Other: Milk (Nonfat) . more...

2295 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...